Pathway to success

Within 72 hours of visualizing your goal, Roulston can put you on the road to achieving it.

Choose your plan / talk to Hayden

Consider the package that best suits your requirements.

Fill out online questionnaire

Complete the online questionnaire, to communicate with me your current ability and your ambitions.

Skype conference with me

Get to know me, and let me get to know you.

Start your training

All you need is a bike, and the willpower, to take the next step.

Start achieving

See the results of the reasoned hard work that you have put in.

Jesse Sergent discovered his potential with my help

"In 2008 I was lucky enough to be coached and guided by Hayden for the whole build up to the Beijing Olympic Games. I went from being the 5th man and possibly not getting a ride, to being one of the strongest in only 6 months. Hayden showed me a new side to training, but also a very smart approach to day to day training while keeping it fun. Over the years racing pro on the road following 2008, I always kept in touch with him regarding my training and racing. He has always had a positive impact on my career and has done a lot for me on and off the bike."


Reon Nolan

Training under Hayden's guidance my cycling career took a totally different path to what I thought was possible. I learnt about what it takes to succeed both on and off the bike and I was able to increase my power where it mattered most. Just having a coach that had been at highest level on hand to answer all of my  questions was exactly what I needed and I'm thankful for this.


Jason Christie

I was very fortunate when I started cycling to have Hayden help me with training. Hayden put together training plans for my U17 and U19 years in cycling which led to various National Championship titles on the road and track, along with podium performances at the Junior World Championships and a Elite World Cup. Hayden's knowledge, passion and professional approach in cycling inspired me to be the best I could be.


Lauren Ellis

Hayden coached me from junior level until I made it into the elite track team. He guided me through the all important transition from u19 to elite. I won junior and senior world championship medals under his watch and I developed a work ethic that helped me from then on. He always pushed me to achieve more than I thought was possible. I would not hesitate to recommend him to anyone.