My Values

There are a number of values and principles that are fundamental to me. They guide my actions and they guide my expectations of others. My values are a very important part of who I am today and through the Roulston brand I aim to always demonstrate those values.

  • Honesty: Honesty is key to any successful relationship. I will be 100% honest with you, and I expect you to be honest with me.
  • Trust: Be open minded to new ways of thinking, feeling, eating, training and recovering. Trust that my guidance can enable you to realise your goals.
  • Passion: I live my life with passion, passion for what I do. Passion pushes me to learn more; it gives me the drive to keep pursuing my dreams; and it is infectious to others around me. I want to cater to people who have a passion for bettering themselves. I want you to have the same passion as I do for this journey we are on together.
  • Courage: Take my lead. Take a leap of faith. Have the courage to pursue your goals and dreams under my guidance.
  • Commitment: Commitment is essential to a mutually beneficial experience.
  • Growth: Throughout this process I expect you will learn, grow and have a better understanding of your mind and body and what you are capable of. I am committed to doing the same for you.
  • Patience: To improve in any area you need patience. Rome was not built in a day.