Between all of the coaches here at Roulston I can assure you that you’ll be well catered for in your quest to reach your goals. Between us we have a wealth of knowledge and experience at the highest level and coaching is our passion. Put your faith in us, choose a Roulston coach and we promise you a service like no other.

Roulston Coaching

If you're uncertain which package best suits your needs or are the parent of an U19 | U17 | U15 rider who would like to talk first, click the "Contact Me" button, fill in your details, and I will give you a call to discuss.

U15 | U17 | U19
$149 | monthly + $99 set up fee (incl. GST)
Select lead coach: Hayden | Hamish | Jesse | Myron
20min phone call with your lead coach to meet and understand your goals
Planning by the coaching team on the best approach to meet your goals
Available via phone/email/text for questions**
Detailed monthly training plan, with daily feedback and data analysis on key sessions
Race tactics, tips and advice
Reserved spot for any Roulston training camps
Nutrition advice
Discounted limited edition Roulston cycling clothing
Today's Plan included

Note: Young riders are our passion. We want to place young athletes on podiums and proper preparation has to start young for this to happen. This package is designed to give young athletes a real taste of what it takes to be the best. You'll have proper planning and our dedication to you as an athlete. If you have a power meter you will get indepth analysis on all key sessions. You will have benefit from the combined experience and success of both coaches.

What is needed: The desire to succeed. Honesty. Commitment. Focus. You don’t need a power meter to be coached with this package but if you have one you'll get much more out of yourself.

Platinum
$399 | monthly + $199 set up fee (incl. GST)
Lead coach: Hayden Roulston
Skype/phone introduction to meet and understand your goals
Daily contact by either phone/email/text**
Detailed monthly training plan, with unlimited revisions
Data analysis on key sessions and daily feedback
Race tactics, tips and advice
Expert WKO analysis
Nutrition coaching and full access to the Roulston Protocol starter package
Today’s Plan included
Discounted limited edition Roulston cycling clothing
3 month minimum contract***

Note: This package is for the committed rider that wants full access to Hayden in order to achieve success. This package is the full monty package, with everything tailored to your needs. You’ll not only be coached by Hayden, you'll be mentored and can expect support in every way possible, with Hayden only ever a phone call away. With this package comes expert analysis via WKO4 as well as indepth analysis via Today’s plan. If you are serious about your goals and want Hayden’s full attention and expertise then this is the package for you.

What is needed: Power monitor is needed for this package and a good home trainer.

Deluxe
$299 | monthly + $199 set up fee (incl. GST)
Select lead coach: Hayden | Hamish | Jesse | Myron
20min call with your lead coach to meet and understand your goals
Planning by the coaching team on the best approach to meet your goals
Detailed training plan, with weekly feedback and data analysis on key sessions
Weekly contact via email and monthly phone call/Skype to discuss your training
Today’s Plan included
3 month minimum contract***
Discounted limited edition Roulston cycling clothing
50% discount on the Roulston Protocol starter package

Note: This package is designed for the rider that takes their cycling seriously but has to fit life in too. This is a package designed to give all you need to succeed, combining the deep knowledge and experience of both coaches. You will receive a high level of service with this package. However, you will receive feedback during work hours only.

What is needed: Power monitor is needed for this package and a good home trainer.

Entry
$199 | monthly + $199 set up fee (incl. GST)
Lead coach: Hamish | Jesse | Myron
20min Skype with your lead coach to meet and understand your goals
Planning by the coaching team on the best approach to meet your goals
Detailed monthly training plan, with weekly feedback on key sessions
Weekly contact via email and monthly phone call/Skype to discuss your training
Today’s Plan included
3 month minimum contract***
Discounted limited edition Roulston cycling clothing
50% discount on the Roulston Protocol nutrition package

Note: This is the entry level package and designed for cyclists of all abilites. You may want to start here on your Roulston journey and see how it goes. You will be trained under the Roulston philisophies by either Hamish Ferguson, Jesse Sergent or Myron Simpson. This package teach you the importance of structure, allowing you to become a better cyclist step by step.

What is needed: Power is recommended but HR is more than enough. A good home trainer is recommended should the weather be bad!

Ad-Hoc Consultancy
$60 | 30 minutes (incl. GST)
Select coach: Hayden Roulston | Hamish Ferguson | Jesse Sergent | Myron
All coaches are available individually for either a sit down, Skype or phone call for 30-60mins to pick our brains and ask any cycling related question to help you. You may have questions regarding whether you actually need a coach or whether we are the best fit for you. Or you may simply need some advice about something cycling related.

** For Platinum/U19 package members, you have access to a reasonable level of daily contact with me via phone/email/text.
*** You are welcome to change package over the course of this 3 months, if your needs change.